Amy – 155.4 (+1.4; -16.9 Total)
I guess yesterday’s choices were a mistake
because I went back up 1.4 pounds this morning.
Hopefully I can at least stay here or go back down as I go into my
temporary maintenance. This is my 2nd
day on after shots and before maintenance.
I have 3 cups of coffee in the morning and
strawberries & stevia around 11:30 am.
Lunch later of baked chicken marinated in Chicago spices, along with ½ can
of chilled asparagus. I had my second
fruit of an orange around 3 pm.
For dinner tonight we watched a hockey game
at Buffalo Wild Wings so I had their blackened Cajun chicken salad with tomato,
cucumber & onion. I dipped the tines
of the fork into blue cheese dressing to limit the amount I used.
No comments:
Post a Comment