Peggy - 180 (-1.0; 35.0 Total)
This morning I weighed in
at 180 lbs., down 36 lbs. from a starting weight of 216 lbs. I slept 9 hours and was up 2 times. I drank
64 oz of water.
Breakfast was two cups of
coffee w/Stevia.
Lunch was ½ c. cottage
cheese (low fat) and spinach. An apple was dessert.
Dinner was 4 oz. lean
ground beef patty with asparagus & 2 bread sticks. I had strawberries for
dessert.
Wow! I made my goal of 180
lbs.!!! And was never hungry!! I now will go on an expanded 1500 calories until
I am able to do another round of HCG and lose the next (and last)35 lbs.
