Tuesday, April 30, 2013

1Body4Twenty - Day 15

Weight - 155.6

Today was my two week weigh in and measurements!!!! Over all, I have lost 10 pounds and 15.25 inches! Apparently I'm right on target for two weeks, so that's good! The doctor was contemplating upping my calorie intake because I am pretty active, and I've been doing a lot of babysitting, which obviously sucks the energy right out of me, and I'm so exhausted when I'm done. But I said no, I have been okay. Today was one of those babysitting tiring days, but it was worth it. And the day was gorgeous! 84 degrees, wow!! Tomorrow, I may be mowing the lawn and getting a tan! But I will have to be careful, remember people, sunscreen will have to be oil free as well! So first I'm going to give you all the inches from before and now, and then I will tell you what I ate today!

The measurements will be separated by commas. The first numbers are the starting numbers, the second numbers are the numbers as of now, and the amount lost will be after the semi colon.

Waist: 35.5, 31; 4.5 in. lost

Hips: 43.25, 42; 1.25 in. lost

Thigh - Right: 24.5, 23; 1.5 in. lost

Thigh - Left: 25, 23; 2 in. lost

Calves - Right: 16.5, same

Calves - Left: 16.5, same

Ankle - Right: 9.5, 9; 0.5 in. lost

Ankle - Left: 9, 9.5; 0.5 in. gained

Chest: 37.25/37.5, 35.5/36.5; 2 in./1 in. lost

Upper arm - Right: 13, 12; 1 in. lost

Upper arm - Left: 11.5, same

Neck: 13.5, 12.75; 0.75 in. lost

Breakfast - half a grapefruit

Lunch - 1/2 cup of fat free, plain yogurt mixed with Walden Farms blueberry syrup, and 1 cup of tomatoes, and one plain melba toast

Dinner - 3.5 oz of boneless, skinless chicken breast with 2 cups of red cabbage with balsamic vinegar and a squeeze of mustard, and two plain melba toasts

Snack - Orange

Water - 72 oz

Sleep - 7.5 hours