1Body4Twenty - Day 33

Weight - 148.8

That working out sure paid off! Down one pound, yes!!! Today I really just kinda grazed all day, so I'm not going to write it out in set meals, I'm just going to list what I ate. I did cheat today with a small sweet fudge thing, bad bad bad, and I am hating myself for it now, but there were only 3 left, and I wanted to try it before it was gone! They looked good, and I don't know where they came from. But again, I worked out tonight, and burned about 302 calories, so that's over half of my daily intake, and hopefully that will keep me from stalling.

I started the day with a shot of grape juice and 4 garlic melba toasts (I guess I cheated a bit there too, shoot). I later had a piece of matzah, and 3 eggs that I ate throughout the after noon, (one and a half of the yolks). I had half a grape fruit, and later, I had some nuts and cherry tomatoes. For dinner, I made a can of tuna, drained completely, mixed with 3/4 cup of chopped tomato, 1/4 cup of onion, some Walden Farms ketchup, and some spicy dijon mustard.

Water - 60 oz

Sleep - 11 hours (I was in and out for the last 3 of the 11)

1Body4Twenty - Day 32

Weight - 149.8

Ooops, gained a bit again, oh well. Today was good, I did eat an extra protein however, because I've been getting up at 5:30 most days of the week, and I've been getting so hungry! But I worked out today as well, so I ended up working off that extra protein, and I felt great.

Breakfast - MorningStar Farms veggie burger

Lunch - one can of tuna (completely drained) mixed with Walden Farms ketchup and spicy dijon mustard, 2 cups of lettuce, orange, and a spelt square.

Dinner - MorningStar Farms Asian burger, 2 kosher dill pickles, shot of grape juice, and a piece of matzah

Water - 50 oz

Sleep - 5 hours