Peggy - 184 (-1.0; 32.0 Total)
This morning I weighed in
at 184 lbs., down 32 lbs. from a starting weight of 216 lbs. I slept 9 hours and was up twice. I drank 64
oz of water.
Breakfast was two cups of
coffee w/Stevia.
Lunch was 3.5 oz. of
tilapia with spinach.
An orange for a snack.
Dinner was 4 oz.. lean
ground beef with broccoli, & two bread sticks. An apple for a evening
snack.
Count down FOUR days left!
