Thursday, March 28, 2013

1Body4Sixty - Day 27


Peggy - 191 (-1.0; -25.0 Total)

This morning I weighed 191 lbs. which is down 25 lbs.! I slept nine hours and was up three times during the night. I drank 64 oz. of water.

Breakfast was two cups of coffee and an orange.

Lunch was a salad with a hard boiled egg, lettuce, red onion, cherry tomatoes and WF Creamy Bacon Dressing.

Dinner was 3 oz. chicken breast and broccoli with two bread sticks. An apple with cinnamon and stevia was dessert.

1Body4Forty - Day 27


Amy – 155.6 (-0.0; -16.7 Total)

No change today, and I only got 6 hours of sleep last night so I’m dragging. 
Not really hungry today at all and only had 2 cups of coffee this morning.  I didn’t have lunch until 1 pm, but I only had ½ cup of cottage cheese with turmeric and no vegetable.  It wasn’t until 4 pm that I had an orange, before the dog realized I was intending to leave the house and thought I  was taking him for a walk.  He was so excited and enthusiastic that I didn’t have a choice but to take him on our mile and a half walk.  
Afterwards I went shopping for bathing suits. Spring break is coming up and we want to go somewhere warm!  At least having lost all this weight (which means my old size 16 suits are far too roomy – Yay!) makes bathing suit shopping easier.  Certain styles will still never look good on my body, but I do find 3 suits that I do really feel good in.
Since I was out shopping, I didn’t get to eat dinner until 8 pm.  I made a quick hamburger patty and a side of steamed asparagus.  Skipped the second fruit today because it was so late.