Amy – 156.5 (0.0; -15.8 Total)
Again no loss for today, but I didn’t notice
on the scale that my body fat % and weight did go down slightly. Obviously that tiny dip did not make a
difference on the actual weight though.
I have my usual 2 cups of coffee this
morning and strawberries for breakfast around 10:30 am. For lunch, I had a hamburger patty with
Chicago spices of course and a handful of cherry tomatoes with a tablespoon of
Walden Farms blue cheese dressing. I
have my second fruit of an orange at 6 pm before leaving for my appointment.
Early this evening, I had an appointment to
get my hair cut and I am naughty because I accept a small glass of white
wine. I don’t have dinner until I get
back from my appointment so I chose to have an easy ½ cup of cottage cheese
(with turmeric mixed into it) and more cherry tomatoes with another tablespoon
of the blue cheese dressing.
I also drank at least 10 glasses of water
today and my body water percent has been at 50% for the past several days, so
that may be contributing to my weight staying the same.
