Weight - 150
Hey guys! Sorry I haven't posted in a while. Most of my vacation out east, I haven't had any internet access. You are probably wondering how my weight went up, well...I cheated...a lot. Advice to you all, do NOT go on vacation while on HCG. I could not resist the food I saw, and I have been working out, burning anywhere between 800-1100 calories a night to try and compensate and lose the weight I gained. I am going home in a few days, so I am determined to be good while on maintenance. This is the most important part of the diet because it resets your metabolism. Hopefully it will still reset mine despite all the cheating I did. So far today, I've had an apple and a cup of coffee, so I think I can make it. Today and tomorrow is still 500 calorie diet because the HCG is still in my system, and then for about 2 or 3 days after that, I have to eat the same foods, but I can have more. After that, I can eat general proteins and veggies, but I still cannot have any sugar or carbs. Hopefully this will go well! I think it will because if I can have different veggies than the ones I have been eating, and more proteins, it won't be as hard. I'll keep you updated!!!
