Saturday, April 27, 2013

1Body4Twenty - Day 12

I didn't get to weight myself today. It was the sabbath, and I was at someone else's house. And YES, I stuck to the diet. I went over a little early on friday, and I cooked up my own food. I did however cheat with a few bits and pieces. I had to have the grape juice friday and saturday, but I also had a piece of bread called challah, which is a sweetish egg bread. It was a very small piece, and I don't think it affected anything, but it was still cheating. I also had a very small piece of gefilte fish which is basically a big of egg and ground up white fish mixed together and shaped into a loaf to be cooked. So that wasn't so bad, but again, it's cheating, and I have to be very careful.

I felt very tired today because the little girls where I stayed wanted to play a lot. We took them to the park, and so I was running around, which made me very tired and hungry. This is why we are not supposed to exercise on the hcg diet. So I slept and read a lot today, and other than feeling a bit tired, it was a beautiful day. I may do an apple day soon, where I will only eat 6 apples during the day and nothing else. I just want to see how it works out.

Breakfast - apple and english breakfast tea (black)

Lunch - 3.5 oz of chicken and 2 cups of broccoli, peppermint tea (black)

Dinner - 2 cups of cabbage with an orange cut up and mixed in, 3 hard boiled eggs (two yolks discarded), peppermint tea (black)

Water - 40 oz

Sleep - about 11 hours