1Body4Sixty - Day 9

Peggy - 202 (-2.0; -14.0)

Weighing at 202 lbs. means that I have lost 14 lbs. in nine days! I am beginning to see the change in the fit of my clothes. What other diet has such quick and drastic weight loss??

I slept my usual nine hours, getting up five times during the night.

Breakfast was two cups of coffee. I had four cups of tea with my 64 oz. of water during the day.

Lunch was a hard boil egg, two cups of lettuce, cherry tomatoes, red onion and Walden Farms Creamy Bacon Dressing. Two hours after lunch I ate an apple.

Dinner was tilapia with Durkee Grill Creations Blackened Seasoning and a cup of aspargras w/lemon pepper seasoning and two bread sticks.  Strawberries were dessert.

I felt the need for something after dinner, so I ate a few celery sticks with Walden Farms Bleu Cheese Dressing.