Saturday, March 9, 2013

1Body4Sixty - Day 8


Peggy - 204 (-2.0)

Down another two pounds to 204 lbs. ! Slept nine hours and awoke five times during the night. I hope that by the time I get to twenty pounds lost, the sleep apnea will improve.

Coffee for Breakfast after my HCG.

Lunch was a hard boiled egg (for my protein) and 2 cups of artesian lettuce, red onion, cherry tomatoes and Blue Cheese Dressing (Walden Farms, of course) Delicious! I also purchased Caesar Dressing and will be trying that soon.

Apple for snack.

Dinner was a quarter pound (4 oz.) sirloin and asparagus with lemon pepper and two bread sticks.

Orange for snack.

Drank half gallon of water (64 oz.)

I did have to retouch my hair. I should have done that prior to starting the HCG diet, but was not thinking. I am sure that there are some oils in the hair coloring. I am hoping that it does not affect my weight loss tomorrow!

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