Peggy - 194 (-1.0; -22.0 Total)
This morning I weighed in
at 194 lbs., down 22 lbs. from my starting weight.
I slept eight hours and
was up during the night three times.
Breakfast was two cups of
coffee w/Stevia.
Lunch was salad with egg,
red onion, tomatoes with ¼ c. i.e. 2 oz. or 4 T., Walden Farms bleu cheese
dressing.
An orange was my snack.
Dinner was 3 oz. tilapia
w/ 2 T. Walden Farms mayo, broccoli and two bread sticks. An apple with
cinnamon and stevia was dessert.
Beware the Ides of March!!
I registered online at the Walden Farms website for the newsletter. Today I
received a catalog of their products plus three one dollar coupons off the
purchase of their products!
I am dying to be able to
try their peanut butter spread and pasta sauce after the first phase of the HCG
diet. For the time being, I will add to my collection with the caramel dip for
my apples and the honey mustard mayo, Pear & White balsamic salad dressing!
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