Friday, March 22, 2013

1Body4Forty - Day 21


Amy – 157.3 (-0.0; -15.0 Total)

Still no change, but the wine and BW3 salad did not seem to have an impact, other than possibly being the reason I did not go down again.  We’re half way through the diet now, so I guess I should be happy.  If I can lose another 15 in the second half, that would put me at 30!  That’s a very optimistic goal-
After a couple of cups of coffee, I had an orange for breakfast.  For lunch today I only had baked chicken and skipped the veggie which may not be a good choice.
For dinner, I had baked chicken again although this time it was marinated in roasted garlic & herb spices.  I also had a salad with the Walden Farms blue cheese dressing.  As much as I tried, I only drank about 6 cups of water today.

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