Amy – 154.0 (-0.0; -18.3 Total)
This is my first day without an HCG
injection this morning and the first of the 3 days before I start the
maintenance diet phase. I had coffee
before we had skating practice this morning and afterwards we decided to go on
the spur of the moment to the championship HS hockey game.
Before leaving, I grabbed the quickest lunch
I could find in the refrigerator which was ½ cup of cottage cheese and I
skipped the veggie. We didn’t get back
to town until after 6 and the kids insisted on sushi. I tried to find the best option for limited
calories and opted for a tuna tartare dish that had raw tuna tartare and a
small seared tuna steak and some lettuce garnish on the side. I am horrible going out to dinner because I
also had a glass of red wine. I know
that tuna is not a recommended fish, so I’m hoping that my limited intake of
food today will balance things out.
No comments:
Post a Comment