Weight - 152.4
So today was a very productive day, and some of this productivity gave me no choice but to eat more. I was outside doing yard work for about 5 hours today, and I was using a push lawn mower (that is not self moving) on a very big lawn. There were also a ton of sticks and branches to collect and break, and a lot of other work that needed to be done. Now, this work was very necessary, and since I wasn't going to get any help from siblings, I was stuck doing it on my own! Surprise, surprise. So I am absolutely exhausted, but I'm feeling pretty good. I added a few extra things to my meals, and I made sure to drink a lot of water. So make sure if you are going to do any strenuous work on hcg, keep a close eye on your stomach, energy level, and water intake, it's very important.
Breakfast - 1/2 grapefruit
Lunch - 3.5 oz boneless, skinless chicken breast, 2 cups of romaine lettuce, rye cracker
Snack - apple
Dinner - egg scramble! I used a whole tomato, 1/4 cup of onion, and two garlic cloves, sauteeing those a bit in coconut oil, then I added three eggs (included 2 of the yolks instead of one), salt, and cayenne pepper. Voila! I also had another rye cracker.
Sleep - 8 hours
Water - 90 oz
No comments:
Post a Comment