It is critical to this diet to drink 64 oz or 1/2
gallon (or 8 - 8 oz glasses) of water each day and will help with your successful weight loss. Fill a
pitcher of water with 2 quarts each morning and add a cut up lemon for a
healthy flavor. Chill in the fridge and make sure you drink the entire pitcher
throughout the day.
If you prefer bottled water, setting out 4 - 16 oz
bottles on the counter each morning will remind you to keep drinking them until
gone. Add an extra bottle for 5 to give yourself a little extra. Woodman’s
has a great deal on 24 packs of Niagara water of 2/$5.00 and it tastes
great.
Amy- I actually met you for a brief moment in the lobby of 1body4life. This was the same day I came in to sign up for the HCG nerves going crazy.
ReplyDeleteWell I started as well and look forward to the chance to read the progress you & Peggy have.
Oh and I did go to Woodmans to purchase the water you told me about. GOOD LUCK
Thank you for you feedback. We hope that our daily updates will serve as an inspiration and a resource to you in your own HCG weight loss journey! Glad the water advice helped. Thanks again!
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