Peggy - 206 (-2.0; -13.0)
Yay! It is March, spring is around the corner and I will be
bathing suit ready. The snow is melting off along with the pounds on me! One
week, thirteen pounds gone! Only three more weeks. I weighted in at 206 lbs.
today!!! I slept nine hours and was up five times during the night.
My sister called and wanted to take me to breakfast! L
I thought it would be better to not tempt me yet. It would have been difficult
to sit across from her eating biscuits & gravy!!
Water consumption was half a gallon and three cups of
flavored coffee with Stevia.
Lunch was ¼ lb. (4 oz.) ground lean beef w/spicy mustard and
asaragus with lemon pepper seasoning.
An apple and an orange were my daily fruits.
Dinner was a ¼ lb. (4 oz.) sirloin and 2 cups of spinach
with pepper and two small bread sticks.
Still have not had hunger pains!
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