Peggy - 194 (-0.0; -22.0 Total)
This morning I weighed in
at 194 lbs. (still down 22 lbs.) I slept eight hours and was up three times.
Breakfast was two cups of
coffee w/Stevia.
Lunch was 2 oz. tilapia
& 2 oz. sirloin with asparagus, and an orange.
Dinner was 3 oz. chicken,
two bread sticks, and asparagus with strawberries for dessert.
Okay, so my scale is
stuck!! I promise I am not cheating. I don’t even want to cheat because I want
to lose another 22 lbs. I confess that
if I was going to be a cheat it would be for a glass of red wine (or three)!
Although you need not
exercise, I elected to walk a mile and a half in the hopes of jump starting my
stall.
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