Wednesday, March 20, 2013

1Body4Sixty - Day 19


Peggy - 196 (-0.0; -20.0)

This morning I STILL weighed in at 196 lbs. STILL!!!! Yes, that is still twenty pounds down from my starting weight of 216 lbs., however it is discouraging!

Breakfast was two cups of coffee w/Stevia.

Lunch was 4 oz. sirloin and cole slaw made with cabbage and WF cole slaw dressing.

Dinner was 4 oz. chicken, steamed broccoli and strawberries for dessert.

Is my scale stuck??? I read up on ‘stalls’, but this is the fifth day of not losing!! Yesterday I cut in half the WF sauces that I had been using since the fourth day of my diet, although they did NOT affect my weight loss Days 4-15. Perhaps my  scale needs replacing. L Perhaps tomorrow I will have dropped 5 lbs.! Honestly, I have not cheated!!

No comments:

Post a Comment