Amy – 156.5 (0.0; -15.8 Total)
No loss today, but that is par for the
course. This afternoon I had a massage
with Tom at 1Body4Life which I was really looking forward to. Hoping that massage may push some of the fat
out of my body and convince it to leave! J Tom has a non-oil massage ‘oil’ that is used on HCG patients, so it’s
great getting to be pampered without having to worry about absorbing oil
through my skin. I always feel great
after these massages!
A couple of cups of coffee this morning and
I skipped my fruit because I wasn’t hungry.
For lunch, I have a quick ½ cup of cottage cheese with turmeric mixed
into it and a chopped tomato with a little Walden Farm blue cheese
dressing. I don’t have an orange until
around 3:30 pm before heading off to my massage.
For dinner, I have a hamburger patty with Chicago
spice mix and sautéed spinach with spices.
With the massage, I am trying to drink more water so that any toxins
that were released get flushed out of my body.
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