1Body4Forty - Day 5

Amy - 166.7 (-4.3; 5.6)

Finally down 4.3 lbs to hit the 160 range! So happy the extra weight has come back off!  Such a relief    to feel like I'm back on track to losing weight.

I started the day with a couple of cups of coffee and late morning fruit of strawberries with stevia. (My favorite.)  Lunch was 3.7 oz of lean steak broiled with Weber Chicago Steak spice mix and a vegetable of sauteed spinich (more of my favorites...)  An orange mid-afternoon became my second fruit for the day.  For dinner I had baked chicken marinated in white wine vinegar and cumin, along with a salad of greens, tomato and a red wine vinegar & greek spice dressing. 

I am hoping I don't stall tomorrow because of the steak I ate for lunch, plus I was a few glasses shy of drinking all of the water I needed.  All in all, it has been a good start to this diet!