1Body4Sixty - Day 38

Peggy - 182 (-1.0; 34.0 Total)

This morning I weighed in at 182 lbs., down 34 lbs. from a starting weight of 216 lbs.  I slept 9 hours and was up 2 times. I drank 64 oz of water.

Breakfast was two cups of coffee w/Stevia.

Lunch was 3.5 oz.. a taco salad with lean ground round, taco seasoning, lettuce & salsa.

An orange was a snack.

Dinner was 4 oz.. sirloin steak with asparagus. Strawberries with WF chocolate on them.

I cannot believe that as bad as I was yesterday that I did not gain!! Lucky me!!!

1Body4Sixty - Day 37

Peggy - 183 (-1.0; 33.0 Total)

This morning I weighed in at 183 lbs., down 33 lbs. from a starting weight of 216 lbs.  I slept 9 hours and was up two times. I drank 64 oz of water.

Breakfast was two cups of coffee w/Stevia.

Lunch was 3.5 oz. a salad with egg, onion, tomatoes and WF Dressing

Dinner was ham and every other conceivable other thing that I should not be eating!!! Sorry, I ‘fell off the wagon’ on this feast day!!!! There will be repercussions tomorrow.

Count down THREE days!!!! 

1Body4Sixty - Day 36

Peggy - 184 (-1.0; 32.0 Total)

This morning I weighed in at 184 lbs., down 32 lbs. from a starting weight of 216 lbs.  I slept 9 hours and was up twice. I drank 64 oz of water.

Breakfast was two cups of coffee w/Stevia.

Lunch was 3.5 oz. of tilapia with spinach.

An orange for a snack.

Dinner was 4 oz.. lean ground beef with broccoli, & two bread sticks. An apple for a evening snack.

Count down FOUR days left!